Val's Green Variety Diet

Base Ingredients:

• 1 1/2 cups Knudsen Mega Green Juice
• 1/4 cup organic applesauce
• 1/4 cup collard greens
• 1/2 cup alfalfa sprouts (or 1 Tbsp dried alfalfa leaf)
• 3/4 cup any other fruit juice (e.g., Just Pomegranate by Knudsen)
• 1/2 Tbsp bee pollen
• 1 hardboiled egg (no shell)
• 1 Tbsp flaxseed oil
• 1/2 tsp milk thistle (optional, for liver support)

Additional Optional Ingredients (Choose 2-3 Per Batch):

• 1/2 cup plain yogurt
• 1/8 tsp liquid Vitamin E
• 1/2 cup kale
• 1 crushed SamE tablet
• 1 tsp barley grass powder
• 1/2 cup fruit puree or another fruit juice
• 1/4 cup chopped okra
• 1 Tbsp ground chia seed or chia oil
• 2 Tbsp apple cider vinegar
• 1 Tbsp wheat germ
• 1/8 tsp Primal Defense (powdered probiotic)
• 1 Tbsp raw or Manuka honey
• 1 Tbsp Wombaroo High Protein Supplement powder
• 1 tsp calcium carbonate powder
• 1 Tbsp acacia powder
• 1 Tbsp yucca powder
• 1 tsp red palm oil

Daily Serving Per Glider:

• 1 1/2 teaspoons of the mix (or 1 Tbsp for every pair)
• 1/2 Tbsp (1 1/2 tsp) fresh fruit
• 1 1/2 Tbsp mixed vegetables

1. Blend all selected ingredients thoroughly in a blender.
2. Freeze the mixture in small portions for easy serving.

• Offer a variety of 6-10 vegetables and 3-5 fruits each night, chopped into small, glider-sized pieces to encourage variety.
• Every 4th day or so, substitute the mix with scrambled eggs, shrimp, or chicken for variety.
• 2-3 times a week, add 2-3 pieces of high quality kibble.
• Treats such as dried papaya, yogies, nuts, mealworms, or baby puff treats can be offered sparingly.
• Hide foods around the cage to encourage foraging and mental stimulation.

Additional Tips:

• This diet encourages variety and enrichment, making meal times a fun and stimulating experience for your gliders.
• Avoid unsafe foods and ensure a proper calcium-to-phosphorus balance in fruits and vegetables.
• Milk thistle and other supplements are optional and can be tailored to your glider's specific needs.

This diet does NOT use the shared salad mixes.